What made you choose this line of work?

• I am captivated by the incredible machine that is the human body, how it can adapt and change to anything thrown its way

• I grew up playing sports, pursuing fitness, and questioning best practices to improve performance

• I have always strived to teach people in a way that is all-encompassing and allows for individual interpretation and learning differences

• I enjoy the feeling of watching someone accomplish goals they never thought they could attain

What can clients/patients expect from a typical session?

• Jacob ensures that sessions are engaging, supportive, and built around your goals. Each visit starts with a check-in to understand how you’re moving and feeling that day, followed by a thoughtful, individualized plan that evolves as you progress.

• With extensive coaching and clinical experience, sessions are clear, purposeful, and adaptable - striving to meet you where you’re at while challenging you appropriately

• Every session will be delivered with a positive, upbeat energy where questions are encouraged, learning is part of the process, and progress is something to feel good about

Words of Wisdom that Jacob lives by:

• In life, velocity means very little; acceleration means everything

• If you want to go fast, go alone. If you want to go far, go together